{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/238536","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#179: How To Practice Like A Pro | Joe Gray","author_name":"That's Not Spit, It's Condensation!","html":"<iframe src=\"https://www.buzzsprout.com/238536/episodes/14943169-179-how-to-practice-like-a-pro-joe-gray?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"That&#39;s Not Spit, It&#39;s Condensation!, #179: How To Practice Like A Pro | Joe Gray\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTIwNjUzNDIyLCJwdXIiOiJibG9iX2lkIn19--8c37ce7c1681682d302139a6a93df9784b0e6ae4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/joe.jpg"}